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Episode 1: What is mental health?: Meet Rebekkah Frimpong

This entry is part of 5 in the series Diary for young professionals

Hi young professionals , welcome to the first episode of Diary for young professionals. A podcast series touch on Leadership, Culture and Business. This month to kick off – we talk about mental health. What is it exactly?

I strongly believe , there is no better topic to open up the podcast than with something that encompasses mindset and touches on a part of what drives us – our brains and heart to a very large extent.

Find out as we speak to public health doctorate – Rebekkah Frimpong. We dive into the topic that are reverent to a page in the diary for young professionals.

How do you keep your brain healthy?

**while at it here is a recipe for your podcast snacking- lets power that brain check Cliorlarni.com for all snacking inspiration.

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