Hi young professionals , welcome to the first episode of Diary for young professionals. A podcast series touch on Leadership, Culture and Business. This month to kick off – we talk about mental health. What is it exactly?
I strongly believe , there is no better topic to open up the podcast than with something that encompasses mindset and touches on a part of what drives us – our brains and heart to a very large extent.
Find out as we speak to public health doctorate – Rebekkah Frimpong. We dive into the topic that are reverent to a page in the diary for young professionals.
How do you keep your brain healthy?
**while at it here is a recipe for your podcast snacking- lets power that brain check Cliorlarni.com for all snacking inspiration.